Crosshairs Radio Episode 20: Ben Frederick Returns

Ben Frederick (beyondCX), who we first talked to in episode 9, returns to the basement for a post-season recap. We talk about the ups and downs of his season following our last conversation, the build up to U.S. Cyclocross Nationals, his time in Asheville, and what happens next.


And speaking of what happens next, just remember people, even if he leaves Virginia, Ben is from the Mid-Atlantic.


Love talking with Ben and look forward to seeing what next season brings.

Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. You can support the show and this site by checking out our neck gaiters, bells and other cool cycling gear at Also visit to get your copy of Skills Drills and Bellyaches: A Cyclocross Primer.

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One thought on “Crosshairs Radio Episode 20: Ben Frederick Returns

  1. Great podcast…. good to hear such a fresh and humble approach from Ben…. I really like to hear the thoughts of a Pro Racer who is just finding his way up there in the stratosphere of elite racing. I agree that going to Europe is not an end-all be-all especially if you don’t have a solid sponsor. I see Ben in the Top-5 at US Nats next year.

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