The Track + Plank Training Log gives you 28 pages for the work between races.
Log daily workouts, training notes, meal plans, ideas, observations, or whatever else is on your mind. The dot-grid format gives you room to write, sketch, make charts, track numbers, or mindlessly doodle.
There’s no incorrect way to use it.
28 pages, 3.5" x 5"
60 lb. white offset, dot grid.
The Track + Plank Training Log gives you 28 pages for the work between races.
Log daily workouts, training notes, meal plans, ideas, observations, or whatever else is on your mind. The dot-grid format gives you room to write, sketch, make charts, track numbers, or mindlessly doodle.
There’s no incorrect way to use it.
